Weigh In record (no journal entry) for 02 June 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 32.10g | Prot: 51.03g | Carbs: 192.46g.
Breakfast: Buah Naga. Lunch: Mie Bakso. Dinner: Bubur Ayam. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Minute Maid Minute Maid, Minute Maid Minute Maid, Frestea Frestea Green, Mayora Teh Pucuk Harum. more...
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steady weight
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