Weigh In record (no journal entry) for 02 June 2020
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 36.79g | Prot: 30.20g | Carbs: 118.66g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kelapa. Dinner: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Nasi Putih (Butir-Sedang, Dimasak), Daging Bebek. Snacks/Other: Keripik Jagung Tortilla Ringan. more...
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steady weight
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setiahana06's Weight History
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