Weigh In record (no journal entry) for 02 June 2020
|
51.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 51.10g | Prot: 40.73g | Carbs: 116.36g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Aknaz Light Beyaz Peynir, Marul, Kiraz Domates, Yulaflı Omlet. Dinner: Kabak Yemeği, Peynirli Makarna, Yoğurtlu Havuç Salatası. Snacks/Other: Peynirli Börek. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busearan's Weight History
|