Weigh In record (no journal entry) for 02 June 2020
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99.9 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 60.34g | Prot: 58.20g | Carbs: 249.18g.
Breakfast: Bakso Daging Sapi, Kerupuk Udang, Batagor, Nasi Putih, Ceker. Lunch: Kerupuk Udang, Bakso Daging Sapi, Batagor, Ceker, Nasi Putih. Dinner: Kerupuk Udang, Batagor, Bakso Daging Sapi, Ceker, Nasi Putih. Snacks/Other: Kerupuk Udang, Smucker's Selai Blueberry, Roti Panggang, Pisang. more...
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steady weight
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RizkiPr_'s Weight History
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