Weigh In record (no journal entry) for 08 May 2020
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.09g | Prot: 53.39g | Carbs: 176.74g.
Breakfast: Air, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sup Sayur Vegetarian (Disiapkan dengan Air), Indofood Bumbu Racik Sayur Sop, Nasi Putih. Dinner: Es Pisang Ijo, Pizza Keju (36 cm, Kerak Tipis), Putri Salju, Siomay, Kurma. more...
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