Weigh In record (no journal entry) for 02 June 2020
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 78.67g | Prot: 47.40g | Carbs: 34.87g.
Breakfast: 防彈咖啡. Lunch: 豬排(烤製或烘焙), 大成 嫩煎雞腿排, 炒小白菜, 炒黃瓜, 玉米筍, 炒杏鮑菇, 水煮蛋, 家樂福 小番茄, 木耳. more...
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steady weight
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dd0929075781's Weight History
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