Weigh In record (no journal entry) for 02 June 2020
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82 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 38.89g | Prot: 58.44g | Carbs: 210.53g.
Breakfast: Nasi Goreng Ayam, Pepaya, Nasi Goreng Ayam. Lunch: Es Krim Vanila, Nasi Putih, Ayam Goreng. Dinner: Batagor, Apel, Ayam Goreng, Ikan Tongkol, Nasi Putih. more...
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Gaining 0.9 kg a Week
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fitria lalasari's Weight History
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