Weigh In record (no journal entry) for 02 June 2020
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.62g | Prot: 57.97g | Carbs: 122.88g.
Lunch: Garam, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Tempe Kukus, Ikan Kembung, Wortel Dimasak, Kubis, Nasi Merah. Snacks/Other: Bakso Daging Sapi, Bakso Ikan, Pangsit Goreng, Melon, Siantar Top Gemez Enaak. more...
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1761 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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angel.zaa29991's Weight History
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