Weigh In record (no journal entry) for 02 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.65g | Prot: 28.74g | Carbs: 36.67g.
Breakfast: Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Indomaret Jamur Kuping, Cooked Mushrooms, Ommason Kimchi, Soft Silken Tofu , Vegetable Beef Soup (Home Recipe), Brown Rice. Dinner: Soft Silken Tofu , Grilled Fish. Snacks/Other: Roma Sari Gandum. more...
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Losing 2.3 kg a Week
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meila.puspita's Weight History
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