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vitoriasomacal
Journal
01 Jun 20
vitoriasomacal's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
59 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
830 kcal
Fat: 31.10g | Prot: 42.40g | Carbs: 91.32g.
Lunch:
Carne de Vaca Moída (95% Magro / 5% Gordo), Batatas Fritas sem Gordura, Ovo Frito sem Gordura.
Dinner:
DNA Natural Sanduíche Natural de Frango.
Snacks/Other:
Chá Gelado, Suavipan Muffin de Banana.
more...
2119 kcal
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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vitoriasomacal's Weight History
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