Weigh In record (no journal entry) for 02 June 2020
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 18.32g | Prot: 14.79g | Carbs: 126.62g.
Dinner: Tumis Kangkung, Udang Goreng, Terong Goreng, Nasi Putih, Saus Tomat (Kalengan). Snacks/Other: Lemon, Madu, Apel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheayuni's Weight History
|