Weigh In record (no journal entry) for 01 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 49.98g | Prot: 111.05g | Carbs: 137.16g.
Breakfast: Albóndigas de Pollo. Lunch: Plátano, San Juan Huevo, BPI Sports Best Protein. Dinner: Frappe, Tortillas de Maíz, Frijoles Refritos, Tyson Pechuga Cordon Bleu. Snacks/Other: Sanissimo Salmas (Paquete), Mayonesa, Marina Azul Atún en Agua. more...
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1998 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Steffyita16's Weight History
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