Arika wulandari's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
46.6 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
352 kcal Fat: 10.82g | Prot: 14.64g | Carbs: 52.14g.   Breakfast:  Pisang. Lunch:  Telur Dadar,  Nasi Merah,  Pakcoy,  Tahu Kukus. more...
1140 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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Arika wulandari's Weight History


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