Weigh In record (no journal entry) for 01 June 2013
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72.6 kg
Lost so far: 13.5 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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924 kcal
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Fat: 52.72g | Prot: 91.70g | Carbs: 15.27g.
Breakfast: Shrimp, Hidden Valley Buttermilk Ranch Dressing, Spinach. Lunch: Mushroom Pieces and Stems, Fresh Express Sweet Butter Tender Lettuce Mix, Kraft Mayo, Happy Hen Farms Corp. Egg, Large AA. Dinner: Skinless Chicken Breast, Bolner's Fiesta Brand Chicken Fajita Seasoning, Extra Fancy, Marketside Fresh Spinach. more...
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2078 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Carb Tracker for Gina's Weight History
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