Weigh In record (no journal entry) for 02 June 2020
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57.3 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 45.11g | Prot: 46.75g | Carbs: 111.10g.
Lunch: Sinti Bumbu Pecel, Sawi Dimasak (dari Segar), Martabak Telur, Ayam Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tango Tango, Siomay, Kentang (Daging, tanpa Garam, Direbus), Mayones, Wortel, Selada. Snacks/Other: Siantar Top Go! Potato, KFC Ice Cream Sundae. more...
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Losing 3.5 kg a Week
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misoojiy's Weight History
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