Weigh In record (no journal entry) for 02 June 2020
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 69.04g | Prot: 74.27g | Carbs: 120.05g.
Breakfast: Haşlanmış Yumurta, Ekşi Hamur Ekmek, İçim Süzme Beyaz Peynir, Zeytin. Lunch: Superfresh Ton Balığı , Nimet Ekşi Mayalı Tam Buğdaylı Ekmek. Dinner: Ayran, Lavaş, Tam Yağlı Sade Yoğurt, Etli Türlü. Snacks/Other: Ceviz, Beypazarı Maden Suyu, Kuru Kayısı, Fındık, Humana Still-Tee. more...
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2142 kcal
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Exercise:
Hiking - 50 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cansucanb's Weight History
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