Weigh In record (no journal entry) for 02 June 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 24.30g | Prot: 33.38g | Carbs: 42.44g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Telur Dadar, Sawi, Nasi Jagung. Dinner: Telur Rebus, Tahu. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uchueric's Weight History
|