Weigh In record (no journal entry) for 02 June 2020
|
114 kg
Lost so far: 35 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 43.01g | Prot: 44.53g | Carbs: 144.76g.
Breakfast: Pain d'épeautre, Monoprix Beurre Doux, Etorki Fromage de Brebis, Canderel Sucrette, Café au Lait, Canderel Sucrette, Café au Lait. Lunch: Canderel Sucrette, Café au Lait, d'Aucy Légumes et Céréales. Dinner: Ketchup, Super U Vermicelles, Bouillon de Boeuf. Snacks/Other: Harry's Pain de Mie Complet (42g), Beurre de Cacahuètes, Confitures et Conserves. more...
|
|
4056 kcal
|
Exercise:
Yard Work (gardening) - 15 minutes, Standing - 40 minutes, Sewing - 2 hours, Cooking - 10 minutes, Sleeping - 7 hours, Watching TV/Computer - 7 hours, Resting - 6 hours and 55 minutes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahalia2017's Weight History
|