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Wow!!! Wat een leuke manier om de werkweek te beginnen! 😍
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 96.88g | Prot: 96.36g | Carbs: 56.57g.
Lunch: Okay Bereid Gehakt Rund & Varken, Delhaize Gruyère Geraspte Kaas, Elvea Tomatenblokjes Verse Groenten, Elvea Passata, Courgette, Ricotta Kaas, Bosui of Lenteui, Aubergine, Olijfolie, Parmezaanse Kaas (Geraspt), Ei. Dinner: Delhaize Jonge Spinazieblaadjes, Ziz Gruyère, Herta Ontbijtspek, Ei, Delhaize Kerstomaatjes, Avocado, Galbani Mozzarella Di Bufala. Snacks/Other: Lindt Chocolade Excellence Noir Puissant 85%, Céréal Cherry zonder Suikers NETTO, Atkins Chocolate Chip Crisp NETTO, Aardbeien, Pur Natur Kwark, Oot Keto Granola. more...
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Losing 3.5 kg a Week
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bolleke333's Weight History
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