Weigh In record (no journal entry) for 02 June 2020
|
75.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 57.50g | Prot: 51.36g | Carbs: 123.49g.
Breakfast: Банан, Кофе, Изюм, Ферма Сливки 33%, Творог 9%. Lunch: Апельсин. Dinner: Салат Оливье, Огурец (с Кожурой), Банан, Сосиска. Snacks/Other: Апельсин. more...
|
|
2915 kcal
|
Exercise:
Hiking - 2 hours and 12 minutes, Cross Training - 10 minutes, Cooking - 1 hour, Washing Dishes - 20 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Яблуновська Катерина's Weight History
|