Weigh In record (no journal entry) for 02 June 2020
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65 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 31.95g | Prot: 35.44g | Carbs: 114.54g.
Breakfast: Banana. Lunch: Nasi Putih, Tempeh (Cooked) , Cooked Mackerel. Dinner: Coconut Water, Coconut Meat. Snacks/Other: Papaya. more...
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Losing 1.0 kg a Week
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christy_melisa's Weight History
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