Weigh In record (no journal entry) for 02 June 2020
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75 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 16.91g | Prot: 24.27g | Carbs: 105.50g.
Lunch: Pomegranate Juice, Nasi Putih, Dried Squid. Dinner: Chocolate Chip Muffin, Tea with Milk and Sugar. more...
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Losing 0.5 kg a Week
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