Weigh In record (no journal entry) for 02 June 2020
|
81.5 kg
Lost so far: 11.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 35.95g | Prot: 28.88g | Carbs: 124.12g.
Breakfast: Rengginang. Lunch: Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan, Roma Sari Gandum, Nissin Lemonia, Pocky Strawberry Flavour, Orang Tua Mintz. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisel.lla's Weight History
|