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55kg - 58kg(gara2 lockdown😂) - 51,8kg Alhamdulillah
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51.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 56.14g | Prot: 105.50g | Carbs: 219.36g.
Breakfast: Saori Saus Tiram, ABC Saus Sambal , ABC Kecap Manis, Fiesta Bratwurst Sausage, Putih Telur Matang, Cabai Merah atau Rawit, Ikan Kembung, Sawi Putih, Quaker Quick Cooking Oatmeal. Lunch: L'Agie Peanut Pie , Prime Bread Roti Isi Krim Coklat (50g). Dinner: Nanas, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakso dengan Saus (Campuran), Kue Nastar, Ellenka Fiber Creme. more...
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Losing 2.2 kg a Week
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vionnaaa's Weight History
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