Krillebjörk's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

82.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1732 kcal

Fat: 68.33g | Prot: 53.96g | Carbs: 210.97g. Breakfast: Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka. Lunch: Norrmejerier Norrgott Normalsaltat, Norrmejerier Mellanmjölk, AXA Havregryn, Arboga Leverpastej, Wasa Husman, ICA Lingonsylt. Dinner: Kitchen 88 Thai Röd Curry Kyckling. Snacks/Other: Göteborgs Brago. more...

996 kcal

Exercise: Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Krillebjörk's Journal, 02 Jun 20

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Krillebjörk's Weight History