fitbusra6's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
57.7 kg Lost so far: 11 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
455 kcal Fat: 7.91g | Prot: 15.93g | Carbs: 86.98g.   Breakfast: Tat Chia Tohumu, Yeşil Erik, Dr. Oetker Kakao,  Meyveli Yulaf Ezmesi. Lunch: Beypazarı Sade Maden Suyu, Elma. Dinner:  Elma,  Salatalık (Kabuklu),  Rafadan Yumurta, Semizotu, Sütaş Light Yoğurt. Snacks/Other:  Şekersiz Türk Kahvesi, Üzüm. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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fitbusra6's Weight History


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