Weigh In record (no journal entry) for 02 June 2020
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57.7 kg
Lost so far: 11 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 7.91g | Prot: 15.93g | Carbs: 86.98g.
Breakfast: Tat Chia Tohumu, Yeşil Erik, Dr. Oetker Kakao, Meyveli Yulaf Ezmesi. Lunch: Beypazarı Sade Maden Suyu, Elma. Dinner: Elma, Salatalık (Kabuklu), Rafadan Yumurta, Semizotu, Sütaş Light Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi, Üzüm. more...
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Losing 2.6 kg a Week
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fitbusra6's Weight History
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