Weigh In record (no journal entry) for 02 June 2020
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75 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 57.96g | Prot: 79.25g | Carbs: 161.03g.
Breakfast: Tempe Mendoan, Kentang. Lunch: Roma Sari Gandum, Mie Ayam, Bakso Ayam. Dinner: Soto Ayam, Kentang. more...
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Gaining 0.7 kg a Week
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