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cintiavitoriano
Journal
02 Jun 20
cintiavitoriano's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
74.1 kg
Lost so far:
2.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
753 kcal
Fat: 50.32g | Prot: 68.99g | Carbs: 2.13g.
Breakfast:
Café, Italac Queijo Mussarela, Omelete ou Ovos Mexidos.
Dinner:
Picanha.
more...
2492 kcal
Exercise:
Cooking - 1 hour, Race - 50 minutes, Washing Dishes - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cintiavitoriano's Weight History
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