Weigh In record (no journal entry) for 02 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 32.59g | Prot: 90.68g | Carbs: 109.91g.
Breakfast: Daging Dada Ayam (Ayam Pedaging), Quaker Instant Oatmeal. Lunch: Sayur Campuran. Dinner: Opor Ayam, Nasi Putih, Ikan Mujair Goreng, Sayur Campuran. more...
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steady weight
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vhiana syamsuddin's Weight History
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