Weigh In record (no journal entry) for 02 June 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 58.75g | Prot: 106.98g | Carbs: 90.65g.
Breakfast: Kue Nastar, Tahu Goreng, Bakso Ayam, Bakso Daging Sapi, Sinti Sambel Pecel, Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Telur Rebus. Dinner: Alfamart Stik Keju, Telur Rebus, Finna Food Sambal Terasi Uleg, KFC Dada Ayam, Semangka, Melon, Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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