Weigh In record (no journal entry) for 02 June 2020
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79.4 kg
Lost so far: 15.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 46.06g | Prot: 46.34g | Carbs: 31.50g.
Breakfast: Tirol Leite Integral. Lunch: Ovo Mexido, Omelete de Claras, Aviação Manteiga com Sal. Dinner: Açúcar. Snacks/Other: Parmalat Leite Integral. more...
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Losing 7.7 kg a Week
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pati_jacob's Weight History
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