Weigh In record (no journal entry) for 02 June 2020
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68.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 63.45g | Prot: 111.84g | Carbs: 133.14g.
Breakfast: Жареная или Запеченная Куриная Грудка, Фуршет Лаваш Вірменський . Lunch: Оливковое Масло, Favita Фета, Вареное Яйцо. Dinner: Myprotein Протеин. Snacks/Other: Lay's Чипсы с Сыром, Комгалком Хлебцы Ржаные, Селянське Молоко 2,5%, Сыр Косичка, Myprotein Протеин. more...
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1746 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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medAlisha's Weight History
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