Weigh In record (no journal entry) for 02 June 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 26.21g | Prot: 22.35g | Carbs: 72.75g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie. Dinner: Daging Kornet, Perkedel Kentang, Paha Ayam, Tumis Kangkung, Nasi Putih. Snacks/Other: Nutrijell My Vla, Puding Vanila. more...
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Losing 0.6 kg a Week
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