Weigh In record (no journal entry) for 02 June 2020
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.80g | Prot: 12.62g | Carbs: 31.08g.
Lunch: مجدرة, سلطة الخضر المختلطة. Snacks/Other: الحليب بنسبة 1% من الدسم. more...
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Losing 4.9 kg a Week
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