Weigh In record (no journal entry) for 02 June 2020
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 33.14g | Prot: 55.55g | Carbs: 269.29g.
Breakfast: Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Botok. more...
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Gaining 0.9 kg a Week
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