Paul Myatt's Journal, 02 Jun 13

Weigh In record (no journal entry) for 02 June 2013

89.8 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2013:

1991 kcal

Fat: 135.25g | Prot: 112.97g | Carbs: 73.09g. Dinner: Ham or Pork Salad. Snacks/Other: Mocha, Cheese Sandwich, Raspberry Sports. more...

2282 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week


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Paul Myatt's Weight History