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martabak manis/terang bulan 1 potong doang 300 kkal. Gila wkwkwk
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54 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 79.26g | Prot: 80.32g | Carbs: 214.66g.
Breakfast: Indonesian Egg Martabak, Indonesian Martabak Manis, Sponge Cake , Tea Unsweetened. Lunch: Margarine, Soy Sauce, Tempeh (Cooked) , Egg Omelet or Scrambled Egg, White Rice. Dinner: Coconut Oil, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Soft Boiled Egg, Yardlong Bean , Tempeh (Cooked) . Snacks/Other: Coffee with Milk and Sugar. more...
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steady weight
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