Andi salsa's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020

68 kg Lost so far: 13 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

580 kcal

Fat: 29.20g | Prot: 24.98g | Carbs: 53.38g. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Kue Sus. more...

2018 kcal

Exercise: Bike Machine (Cycling) - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 11 hours. more...

Losing 0.5 kg a Week


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Andi salsa's Weight History