wu_rastaman's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

79 kg Lost so far: 14.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

900 kcal

Fat: 27.39g | Prot: 45.99g | Carbs: 105.41g. Breakfast: Pain Blanc. Lunch: Carrefour Bio Biscuits Complets Avoine Blé Nappés Chocolat au Lait, Fleury Michon Jambon de Dinde, Coraya Surimi (3). more...

2360 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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wu_rastaman's Journal, 02 Jun 20

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wu_rastaman's Weight History