likalithy's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
74 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
768 kcal Fat: 22.57g | Prot: 35.42g | Carbs: 109.25g.   Breakfast: Colun Queso Fresco, Super Pollo Jamón Pechuga de Pollo Cocido , Unimarc Pan Hallulla Integral,  Té (Infusión). Lunch: Tucapel Harina de Arroz,  Huevo Cocido,  Plátano Maduro, Frutos Del Maipo Sofrito,  Lentejas Cocidas. Dinner:  Té (Infusión), Lider Ketchup,  Mostaza,  Sopaipillas. more...
2036 kcal Exercise: Sleeping - 8 hours, Standing - 3 hours, Resting - 13 hours. more...
Losing 0.6 kg a Week



     
 

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likalithy's Weight History


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