Weigh In record (no journal entry) for 02 June 2020
|
86.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 31.78g | Prot: 25.87g | Carbs: 87.39g.
Breakfast: Sütaş Light Beyaz Peynir, Zeytin, Kepekli Ekmek. Dinner: Patates Salatası, Dana Kavurma, Pirinç Pilavı. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bababozan1903's Weight History
|