Weigh In record (no journal entry) for 02 June 2020
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.04g | Prot: 104.12g | Carbs: 175.15g.
Breakfast: Morama Crema de Almendra, Yoplait Yoghurt Estilo Griego, Café, Silk Leche de Almendras sin Endulzante. Lunch: Espinacas, Limón, Champiñones, Arroz Integral, Brócoli, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo. Dinner: Avena, Fresas, Plátano, Silk Leche de Almendras sin Endulzante, Huevo, Aguacate, Oroweat Pan Multigrano. more...
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Losing 6.3 kg a Week
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marican95's Weight History
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