Weigh In record (no journal entry) for 02 June 2013
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3555 kcal
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Fat: 160.75g | Prot: 218.31g | Carbs: 310.87g.
Breakfast: Яблоко, Овсяная Каша на Молоке, Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Шашлык из Свинины, Помидоры Черри, Гречка Отварная. Dinner: Пицца Пепперони (36 см, Толстая Корочка). Snacks/Other: Черешня. more...
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steady weight
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