Weigh In record (no journal entry) for 02 June 2013
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71.8 kg
Lost so far: 14.3 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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1347 kcal
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Fat: 96.55g | Prot: 103.27g | Carbs: 14.42g.
Breakfast: Swiss Cheese, Mushrooms, Spinach, Fried Egg. Lunch: Monterey Jack Cheese, Pork Loin (Tenderloin), Cheddar Cheese, Kraft Mayo, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Bell Peppers, Yellow Summer Squash, Red Onions, Kraft Mayo, Lettuce, Pork Loin (Tenderloin). more...
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2049 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Carb Tracker for Gina's Weight History
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