Weigh In record (no journal entry) for 03 June 2020
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52 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 8.24g | Prot: 32.28g | Carbs: 53.32g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Tahu Kukus, Dada Ayam, Talas. more...
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Losing 3.5 kg a Week
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Anita1315's Weight History
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