Weigh In record (no journal entry) for 02 June 2020
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 19.53g | Prot: 20.98g | Carbs: 12.71g.
Lunch: Chef Aceite de Oliva Extra Virgen, Robinson Crusoe Atún Lomitos con Jugo de Limón, Minuto Verde Choclo Grano, Tomates, Huevo Duro, Lechuga. Dinner: Limón, Chef Aceite de Oliva Extra Virgen, Minuto Verde Choclo Grano, Huevo Duro, Zanahoria, Lechuga. Snacks/Other: Regimel Jalea, Té Supremo Té Chai. more...
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1468 kcal
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Exercise:
Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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offnujabes's Weight History
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