Weigh In record (no journal entry) for 03 June 2020
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65.7 kg
Lost so far: 10.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.66g | Prot: 83.14g | Carbs: 89.65g.
Breakfast: Finna Food Sambal Terasi Uleg, KFC Perkedel, King's Fisher Sarden Goreng Balado, Nasi Putih. Lunch: Guava, Boiled Egg. Dinner: Finna Food Sambal Terasi Uleg, Kem Chicks Sayur Toge, Egg Omelet or Scrambled Egg. more...
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2658 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Cardio - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 38.2 kg a Week
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chokyuberries's Weight History
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