Weigh In record (no journal entry) for 03 June 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 53.44g | Prot: 40.73g | Carbs: 17.85g.
Breakfast: 防彈咖啡. Lunch: 鮭魚, 花枝, 地瓜, 素炒芹菜, 炒高麗菜. more...
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Losing 4.2 kg a Week
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dd0929075781's Weight History
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