Andri Lando's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020

86.8 kg Lost so far: 8.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

228 kcal

Fat: 0.84g | Prot: 2.79g | Carbs: 58.47g. Lunch: Pisang. more...

Losing 3.5 kg a Week


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Andri Lando's Weight History