Weigh In record (no journal entry) for 03 June 2020
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.60g | Prot: 39.91g | Carbs: 169.97g.
Breakfast: Greenfields Blueberry Yogurt, Pepaya, Buah Pir. Lunch: ABC Saus Sambal , Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kerupuk Makanan Ringan, Gado Gado. Dinner: Risoles, Pastel. Snacks/Other: Nestle Kitkat. more...
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steady weight
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JourneyAnna's Weight History
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